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National, Regional & Trade Media
Watford FC has become the first Premier League football club to install and use a permanent cryotherapy chamber thanks to a new business venture between BOC and CryoAction.
ClanFit Glasgow chills members with cryotherapy offering - 25th July 2014
Members of the ClanFit gym in Glasgow were given the chance to go seriously sub-zero this week, thanks to an extreme cryotherapy treatment.
Cryotherapy: Would you freeze yourself fit? - 17th February 2015
Golfers are used to frosty fairways, stormy tees and soggy greens but Padraig Harrington is taking the plunge with a real deep freeze.
After their biggest training days of the week, the entire Wallabies squad enjoy the freezing cold experience of a mobile cryotherapy chamber that has been brought into their London base.
Pompey chill out in bid to recover- 26th April 2018
Pompey have twice recently hired out a state-of-the-art piece of equipment to help with player recovery.
The Effect of Three Different (-135°C) Whole Body Cryotherapy Exposure Durations on Elite Rugby League Players (2014) - conducted by the University of Central Lancashire (UCLan) in partnership with BOC
To explore whether the length of WBC exposure induces differential changes in inflammatory markers, tissue oxygenation, skin and core temperature, thermal sensation and comfort. This study was a randomised cross over design with participants acting as their own control. Fourteen male professional first team super league rugby players were exposed to 1, 2, and 3 minutes of WBC at −135°C. Testing took place the day after a competitive league fixture, each exposure separated by seven days.
Time-Course of Changes in Inflammatory Response after Whole-Body Cryotherapy Multi Exposures following Severe Exercise (2011) - Journal of Human Sport and Exercise
Study from the National Institute of Sport, Expertise and Performance (INSEP), Paris, France. Nine well-trained runners performed 3 repetitions of a simulated trail run. All participants were tested immediately (1 hour after exercise), post 24 hours, and post 48 hours after exercise, using three different recovery modalities - Whole Body Cryotherapy, Infrared therapy and passive rest in a random order over three separate weeks.
Maximal muscle strength and perceived sensations were recovered after the first WBC session (post 1 h), while recovery took 24 h with FIR, and was not attained at all through the PAS recovery modality.
Study from the National Institute of Sport, Expertise and Performance (INSEP), Paris, France. The purpose of this study was to test the efficacy of whole body cryotherapy (WBC), far infrared (FIR) or passive (PAS) modalities in hastening muscular recovery within the 48 hours after a simulated trail running race. In 3 non-adjoining weeks, 9 well-trained runners performed 3 repetitions of a simulated trail run on a motorized treadmill, designed to induce muscle damage. Immediately (post), post 24 h, and post 48 h after exercise, all participants tested three different recovery modalities (WBC, FIR, PAS) in a random order over the three separate weeks.